Small batches

For a more personalised class setting

Personalized Onboarding

To help our trainers curate sessions better for you

Flexible Schedules

Available from 6:30 AM to 8:30 PM

Pre Natal Yoga

Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent.